When & Where
We meet at 6am every Tuesday.
Start line: Run Havoc, 126 Crown Street, Wollongong.
We warmup together, roll out together and drink coffee together.
All Welcome, Always
There’s something about the South Coast that makes you want to move. It’s where movement and community meet, where people show up, rain, hail, or shine. We’re here to support that, with gear that works as hard as you do.
Brand Collaborations & Events
We partner with brands that push the limits of innovation and performance and we give you the chance to try before you buy.
Our exclusive product trials and events are designed to help you discover what truly works for your run, your stride, and your goals.
Whether it’s the newest shoe release or cutting-edge gear, you get hands-on access before anyone else. It’s all about creating opportunities for our community to explore, test, and find their perfect fit.
Beyond the Run
Fuel to Stay on Your Feet: How Proper Nutrition Can Help Prevent Running Injuries
If you’re showing up, doing the work, but still getting sidelined – it might not be your training plan that’s the problem. Underfuelling is one of the most overlooked factors in injury risk – here’s what every runner should know.
How to Crush Your First Race (Without Losing Your Mind or Your Toenails)
Signed up for your first race and wondering what the hell you’ve done? You’re not alone. Whether it’s your first or your fifth, this guide covers gear, prep, fueling, and staying sane through it all.