The Bix 30 Energy Gel range is built for endurance athletes who want reliable fuel without the overly sweet taste or heavy stomach feel. Delivering 30g of fast-absorbing carbs with either 200mg or 300mg of sodium depending on the flavour, Bix 30 helps support steady energy and hydration through long runs, hard sessions, and race day efforts. Available in a smooth Berry flavour or a lightly salted Strawberry option, both are designed to go down easily when intensity is high and flavour fatigue starts to kick in — clean, effective fuelling made for going longer.

We know the right fit matters. All of our men's and women's shoes are done in the their respective sex sizing. Unisex shoes are done in Men's US sizing, unless stated.

Use the guide below to help you choose the correct size across Unisex footwear.

Still unsure? Swing by the store or reach out to us at contact@runhavoc.com or (02) 4261 3816. Our team is here to help.

Footwear:

Be careful when choosing the correct size, as returns due to sizing will come at the buyer's expense.

Fit tips:

• Most shoes we carry are true to size
• Fit shoes firm in the width, with a thumb nail left in the length after your toe.

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