Beyond the Run
On Cloud Monster 3 Hyper Review: The Best Plate Less Running Shoe of 2026?
The On Cloud Monster 3 Hyper fixes everything that held the previous version back. With full-length Helion HF foam and a seamless ride from heel to toe, this is the plate-less performance shoe worth talking about in 2026.
Puma Nitro Deviate 4 Review: Is it a big update from the Deviate 3?
This is one we’ve been genuinely excited about. The Puma Deviate Nitro 4 is a big step forward from the previous version from Puma, and it’s a shoe that now...
Australian Athletics Nationals Recap
Nationals is done and dusted for another year. This is the highest level of racing in the country and the weekend proved just that. Multiple national and world records falling....
Common Running Mistakes Slow Your Progress: How To Fix Them
Running may look simple at first glance. You wake up early, tie your laces, step outside, and hope for a smooth, enjoyable run. But any runner who has logged a...
Top Running Shoe Buying Mistakes: And How to Avoid Them
Buying running shoes sounds simple enough. You head into a shop, try on a few pairs, pick the one that feels comfortable, and you’re out the door, ready for your...
Seasonal Running Gear: Australian Summer and Winter Picks
If you’ve spent any time running in Australia, you already know our weather doesn’t mess around. One minute you’re sweating through a sunrise session in 30°C heat, the next you’re...
Top 10 Best Walking Shoes for Women in 2026
Running is one of those everyday things we rarely think twice about. We do it without planning, (sometimes) without warming up, and often without much thought about what’s on our...
How to Choose the Perfect Running Shoes for Your Foot Type
Running looks simple from the outside. You lace up, step out the door, and go. But anyone who’s spent time pounding pavements, footpaths, or trails knows the truth: your shoes...
10 Best Men's Running Shoes Australia 2026 - Expert Tested
If you have ever finished a long day on your feet and thought, “My shoes are killing me,” you are definitely not alone. Most blokes do not give their footwear...
Best Running Accessories Every Runner Should Own | Run Havoc
Running is more than just putting one foot in front of the other. Whether you’re jogging around your local park, pounding the streets of the city, or tackling rugged trails,...
Carbs on the Run: How Much, When, and Why Timing Matters
Fuelling on the run isn’t just for elites. The right carb strategy can help every runner go further, recover faster, and avoid hitting the wall. In this guide we break down why carbs matter, how much you really need per hour, timing tips, gut training, and the best products (Maurten, PURE, Precision Fuel) to power your next run or race.
5 Tips for Choosing the Right Running or Walking Shoe
I remember back when I first started to implement some jogging into my life. It started out as just me trying to lose some weight, then it turned into me...
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