Each sachet of Cadence Core 500 Electrolyte delivers a precise blend of 500 mg sodium, 200 mg potassium, and 20 mg marine magnesium, working together to support rapid fluid absorption, muscle function, nerve signalling, and sustained energy. With zero sugar and zero calories, it's formulated to keep hydration purposeful without added distractions,ideal for athletes who want control over what they fuel with.

The powder dissolves instantly in 500 ml to 1 L of water, making it quick and easy to use pre-session, during long efforts, or post-training to replenish key electrolytes.

We know the right fit matters. All of our men's and women's shoes are done in the their respective sex sizing. Unisex shoes are done in Men's US sizing, unless stated.

Use the guide below to help you choose the correct size across Unisex footwear.

Still unsure? Swing by the store or reach out to us at info@runhavoc.com or 1300 711 574. Our team is here to help.

Footwear:

Be careful when choosing the correct size, as returns due to sizing will come at the buyer's expense.

Fit tips:

• Most shoes we carry are true to size
• Fit shoes firm in the width, with a thumb nail left in the length after your toe.

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